Group Lessons
2024
Lesson Options — Sign Up Online
2 Days Per Week
Two day per week lessons are not available at this time.
1 Day Per Week
We will be offering lessons at the Teton County Rec Center Spring 2024 and Summer 2024.
Booking for the spring session is wait list only. Booking for the summer session is open.
Stroke Refinement Group
This class will focus on the four competitive strokes and work on drills that enhance efficiency and technique. Competitive dives and flip turns will be introduced. Children must be able to swim multiple lengths of freestyle & backstroke and have some knowledge of breaststroke and butterfly to participate in this class.
Stroke Development Group
This class will introduce formal breaststroke and butterfly and review freestyle and backstroke. We will also practice treading water efficiently using correct whip kick. Children must be able to swim many lengths of the pool to participate in this class.
Advanced Group
This class will focus on learning how to swim multiple lengths of crawl stroke backstroke, dolphin kick and breaststroke kick (whip kick). Children must know how to swim in deep water independently to participate in this class.
Intermediate Group
These classes will focus on becoming independent in deep water situations and being able to swim one length of the pool using crawl stroke. Children must be comfortable going under water by themselves to participate this class.
- Intermediate 1: Just starting to spend time in deep water
- Intermediate 2: Comfortable/not afraid of deep water
Beginner Group
This class will focus on teaching children that their body's are naturally buoyant in shallow and deep water, how to go underwater and retrieve a diving toy by themselves and the "kick float kick" method for safety in deep water situations.
- Beginner 1: Will practice front/back floats, takes place in the warm pool
- Beginner 2: Has practiced front/back floats before, takes place in both pools
Introduction Group
This class will focus on going under water, tummy/ back floats, blowing bubbles and gaining confidence in water situations. This class is for children who are ready to learn how to be in a class setting without a parent.
- Introduction 1: Hasn't spent time in water, is timid/fearful of water
- Introduction 2: Is comfortable going under water
Parent & Toddler Group
This class will focus on under water submersion, assisted back floats, water acclimation and having fun in the water. This class is for young swimmers and their parents together.