Group Swim Lessons
Lesson Information
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1 day per week lessons will be offered at different times throughout the year. We send out emails with details about dates, location and signups. Signing up for our email list means you'll be the first to know as soon as we have a new session or have lesson availability.
Stroke Refinement Group
This class will focus on the four competitive strokes and work on drills that enhance efficiency and technique. Competitive dives and flip turns will be introduced. Children must be able to swim multiple lengths of freestyle & backstroke and have some knowledge of breaststroke and butterfly to participate in this class.
Stroke Development Group
This class will introduce formal breaststroke and butterfly and review freestyle and backstroke. We will also practice treading water efficiently using correct whip kick. Children must be able to swim many lengths of the pool to participate in this class.
Advanced Group
This class will focus on learning how to swim multiple lengths of crawl stroke backstroke and dolphin kick. Children must know how to swim in deep water independently and have a straight leg kick to participate in this class.
Intermediate Group
These classes will focus on becoming totally independent in deep water situations and being able to swim one length of the pool using crawl stroke. Children must be comfortable going under water by themselves to participate this class.
Intermediate 1: Just starting to spend time in deep water
Intermediate 2: Comfortable/not afraid of deep water
Beginner Group
This class will focus on teaching children that their bodies are naturally buoyant in water, how to retrieve a diving toy underwater by themselves, straight leg kicks, and the "roll to back and float" self arrest method for safety in deep water situations. Children must be comfortable going under water to enroll in these classes.
Beginner 1: Will practice front/back floats and the "roll to back" method, takes place in the warm pool.
Beginner 2: Has mastered front/back floats and working on "kick, roll, kick" self arrest method, takes place in both pools.
Introduction Group
This class will focus on learning how to go under water independently, back floats, blowing bubbles and gaining confidence in water situations. This class is for children who are ready to learn how to be in a class setting without a parent.
Introduction 1: Child is timid/fearful of going under water and doing assisted back floats. Ages 3,4 perhaps 5.
Introduction 2: Child is comfortable going under water and doing assisted back floats.
Parent & Toddler Group
This class will focus on under water submersion, assisted back floats, water acclimation and having fun in the water. This class is for young swimmers and their parents together.